Farmington Canal Trail: Treadwell to Skiff
Total miles: 4.00
Total time: 35:37
Early morning run, 67F, sunny.
Base run, continuous.
Out: 18:03 (~9:02 pace)
Back: 17:34 (~ 9:06, 8:28 pace)
Easy enough short base run at a good 9:00/mile pace.
A bit warm towards the end, but dry weather was comfortable.
Focused on keeping a steady pace,
with a slight pick up in the last mile.
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