Farmington Canal Trail: Treadwell to Sherman
Total miles: 10.00
Total time: 1:41:32
Early afternoon run, 64F, sunny.
Base run. Out: 51:39 continuous (~9:55).
Turnaround: 1:12 walk/water/gel
Back: 48:32 (~9:19)
Long slow run, currently building up endurance for a half-marathon
scheduled on October 31, 2015.
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