Farmington Canal Trail: Treadwell to Sanford
Total miles: 6.00
Total time: 57:35
Mid afternoon run, 67F, sunny.
Long, slow run.
Out: 29:54 (~9:58), continuous
Back: 27:41 (~9:13) continuous
This is an easy run after yesterday's 10 mile effort.
Again, working on endurance.
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