Farmington Canal Trail: Treadwell to Sanford
Total miles: 6.00
Total time: 56:41
Late afternoon run, partly cloudy, 66F.
Out: 28:05.
Back: easy 5:05,
Fartlek 6 x 0.2M Fast / 0.2M easy:
1) 1:28/1:53
2) 1:26/2:13
3) 1:30/2:12
4) 1:25/2:12
5) 1:22/2:15
6) 1:24/- ,
easy 5:06.
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